Your Sanctuary for Enlightenment

Take the ancient route to sync your mind, body, and soul with practices that connect the self with spiritual powers.

A Source of Inspiration, Transforming Lives and Communities

I’m Mohan Raj Krishnamurthy from Mysore, Karnataka, and a Yoga teacher by profession. It’s indeed a blessing to adopt this profession that is also a source of eternal happiness. The ancient practice has been my inspiration since my childhood, and I’ve had the opportunity to convert this passion into my profession and vice versa.

I experienced the innate benefits of this traditional field, and I’d love to dedicate my life to this powerful, energetic, calming, and rejuvenating art, with a focus on spreading awareness of the same throughout the world.

Self-Awareness

Mental Clarity

Inner Peace

Life Balance

Join Me to Practice Yoga for Wellness

Alignment Ashtanga Yoga { Mysore Style }

At Namaste Mysore Yoga Shala, we offer Alignment Ashtanga Yoga Mysore Style with special focus on alignment, adjustment, posture measurement, breath and mindful movement. Each student receives individual guidance according to their level, helping to build strength, flexibility, stability, and inner awareness. Our approach emphasizes safe adjustments, proper alignment, and steady progress in a supportive and disciplined environment. Whether you are a beginner or an advanced practitioner, our classes are designed to deepen your practice step by step—honoring the tradition while respecting your unique journey. Practice with dedication. Grow with awareness. Transform with discipline.

Deep Back Bending

At Namaste Mysore Yoga Shala, Deep Back Bending Yoga is not only a physical practice, it is a journey of opening the heart. Through conscious alignment, steady breath, and mindful preparation, we guide students safely into deeper spinal extension with strength, grace, and awareness. Back bending is a powerful sadhana. It builds courage, awakens dormant energy, and expands the chest, creating space for prana to flow freely. With personal guidance and careful adjustments, each practitioner progresses step by step, honoring their body and overcoming inner limitations. Here, flexibility is not forced, it is awakened. Strength is not rushed, it is cultivated. And every posture becomes a doorway to inner transformation. Practice with devotion. Open with trust. Rise with confidence.

Hip Opening & Preparation For Handstand Classes

At Namaste Mysore Yoga Shala, our Hip Opening & Handstand Preparation classes build the strong foundation needed for safe and confident inversions. Through focused hip mobility, core activation, shoulder strengthening, and alignment-based drills, we help you create flexibility, stability, and balance from the ground up. Open hips allow better control, smoother lift-ups, and steadier handstands. This class is perfect for beginners and intermediate practitioners who want to rise upside down with strength, awareness, and grace. Prepare the base. Build the balance. Lift with confidence.

Yoga Therapy

Combine Yoga postures with breathing exercises and meditation to achieve the integration of mind, body, and spirit. Work your way to improve physical fitness and boost strength, balance, and flexibility.

Pranayama and Meditation

Combine the art of prolonged control of breath to achieve conscious awareness with the practice of gaining awareness of your habitual thoughts. Pranayama and meditation are a powerful combination to provide deep rest to your system and enhance prana flow.

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Achieve inner peace and harmony

The exclusive Yoga classes are curated to deliver a comprehensive experience to heal and rejuvenate your inner self and radiate unbound energy and enthusiasm.

Words of Appreciation

My team ensures clients take back more than they expected, and we create a cohesive atmosphere to nurture souls and deliver results.

The Yoga sessions curated by Mohan are truly a revelation, and they have brought wholesome transformation in my personal and professional life. I feel a deep sense of energy flowing from within, and my enthusiasm levels have greatly increased.

Lois Lane Client

Mohan is indeed a specialist in Yoga who induces holistic transformation through mindful practices and a series of Yoga techniques that is powerful, transcendental, soothing, and peaceful. I strongly recommend him for anyone looking to transform their life wholeheartedly.

Meidi Spark Client

India Yoga Alliance is the pioneer in delivering the healing touches from inside, and the Yoga sessions are in a class of their own. The entire journey of Yoga is driven by a practical and stimulating space that radiates spiritual aura for a sense of overall well-being.

Jane Star Client